Buxton Books is excited to host Kat Hendriz in-store for her newest book Yoga Tune Up! This is a FREE in-person event!
ABOUT YOGA TUNE UP
A straight-forward guide to jump-start or maintain your yoga practice with over 200 photos and illustrations. Yoga Tune-Up is written in plain language with a lot of heart, humor, and compassion to show you how to approach difficult poses in a series of steps and get more benefit out of easy ones. Yoga Tune-Up has something for everyone - whether you've been doing yoga for years or you're just starting out. You'll turn to this book over and over as your practice progresses and you're ready to learn more
ABOUT KAT HENDRIX
Born and raised in Charleston, South Carolina, Kat Hendrix has lived and taught all over the world. She has a Master's in Journalism from Boston University and a PhD in Public Health from the University of South Carolina. She is an independent medical science writer, a certified yoga instructor, an anatomy teacher to other yoga instructors and a researcher at the Medical University of South Carolina where she works to find the biological changes brought on from yoga.
This is a free in-person event held at Buxton Books! Please, feel free to stop by!